👁️ How to Insert Contact Lenses:
1️⃣ Wash and dry your hands with soap and a clean towel.
2️⃣ Rinse the lens with multipurpose solution to remove debris.
3️⃣ Place the lens on your index finger. Make sure it’s not inside out.
4️⃣ Use your free hand to hold your upper eyelid open.
5️⃣ Pull down your lower eyelid with your lens-holding hand.
6️⃣ Look up and gently place the lens on the lower part of your eye.
7️⃣ Slowly release your eyelids and close your eyes briefly.
8️⃣ Blink naturally to center the lens.
9️⃣ If uncomfortable, remove the lens, rinse, and reinsert. Discard if damaged.